Total Wellbeing Lifestyle Plan

Is your goal to be a healthier you, to improve your quality of life?

Did you know that a weight loss of 5- 10% can have a big impact on your current and future health risks?

An easy-to-use 24 week online program that combines the latest in nutrition and exercise science to empower you to change your habits. Lose weight and improve your health supported by qualified health coaches.

What is it?

The plan uses trusted Australian weight management program, the CSIRO Total Wellbeing Diet™, which comes with a proven track record of getting results. Members who complete the 24-week online program not only lose weight, but see improvements in their blood pressure, cholesterol levels, blood glucose and joint pain.


Who’s it for?

If you are a Westfund member covered by one of our Hospital products, and you’ve been diagnosed with Type 2 diabetes, joint pain, high cholesterol or high blood pressure, you may be able to take advantage of this program.

Eligibility criteria

Total Wellbeing Lifestyle Plan is available to active, up to date Westfund members aged over 18 years who have held Hospital cover for at least 12 months. Members can only be enrolled in one weight loss program offered by Westfund at a time and are only eligible for one weight loss program in their lifetime.


Members who have been medically diagnosed with any of the following (which have been present for at least six months):


  • Joint pain.
  • Pre-diabetes.
  • Type 2 diabetes.
  • High blood pressure or high cholesterol.


Members must also:


  • Have regular internet access and a personal email address.
  •  Be willing to provide personal and medical data.
  • Have a body mass index (BMI) greater than 25.


Please note this is not an exhaustive list of the criteria. Full program eligibility is determined by the program provider. 

Getting started

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Taking the first step

Read through the program eligibility criteria above.

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Checking your Westfund eligibility

Our friendly team are on hand to discuss your eligibility for your chosen program. Simply call 1300 937 838 or send us an email

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Our Health and Wellbeing Team

We will organise for our program partners to contact you and confirm clinical eligibility and next steps.

Enquire about this program

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