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Health

Westfund's Rockhampton Health Expo

Westfund's Rockhampton Health Expo

Our Regional Manager Sarah Aldous and her team are staging a free Health Expo with the aim to provide information from a range of health providers in the region and inform Westfund members and the general community of the free services that are available in and around Rockhampton. A range of health organisations will be… 

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Vision Screening Program - Oonoonba State School

Vision Screening Program - Oonoonba State School

Oonoonba State School’s Prep class students welcomed us on Monday and Tuesday June 10 and 11 to the school and participated in our  Vision Screening program North Queensland Cowboys’ Brent Tate along with our Optometrist Ronald Nguyen and staff members conducted a two-day Vision Screening. The Vision Screening was well received by both students and staff… 

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Hay fever season is coming!

Hay fever season is coming!

Hay fever season is almost upon us! Sore eyes and a runny nose sure can be a pain during Spring. here’s the top 7 tips on how to deal with hay fever this year: Wash your bed sheets weekly More regular exercise Ensure you get a good nights sleep Avoid garden bed areas Keep your… 

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Emergency Contacts

Emergency Contacts

It’s common these days for many people to have their smartphones protected by a security code, however some people are concerned this will stop other people being able to contact relatives should they have an emergency. To allow access to emergency contacts without relinquishing all the security your smartphone has to offer Apple have added… 

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Fitness First

Fitness First

It’s always hard to get back into the swing of things after those relaxing couple of weeks over Christmas and New Years. Having time away from keeping fit and healthy eating is always nice but it makes getting back on track that little bit harder. Get your exercise motivation back Ways to get your motivation… 

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