Westfund collective:
Diabetes and Foot Disease
For people living with type 1 or type 2 diabetes, understanding how diabetes affects the feet is an important part of staying well and maintaining independence over time.
What to Eat When You Have Gastro
Most people find themselves facing a bout of gastroenteritis at some point. While it's not a pleasant experience, it's usually something you can manage at home with the right approach - eating bland, easy to digest foods and staying hydrated.
Why Private Health Insurance Matters When You're Young
Young Australians might consider private health insurance for multiple reasons: shorter wait times for certain treatments, more choices, additional everyday benefits, and potential long-term financial savings.
Healthy Shift Work Tips
Whether you're a nurse heading home at 7 am, a FIFO worker adjusting to life on-site, a tradie starting before the sun rises, or an emergency worker never quite sure what your next roster looks like - shift work takes a real toll.
Are There Different Types of Arthritis?
Arthritis is not one condition. Osteoarthritis, rheumatoid arthritis, psoriatic arthritis, gout and ankylosing spondylitis each have different causes and treatments. Joint pain, stiffness, swelling, heat or reduced movement should not be ignored.
How Mental Health Support Can Help
Feeling stressed, worried or overwhelmed more often than usual? Is your sleep, mood or constant worrying affecting your daily life? The good news is that mental health support can help. Early support can make a real difference and may help prevent problems from becoming more difficult to manage.